Osteoporosis Treatment in Hisar | Bone Density Test | Orthomed Hospital

Osteoporosis is often called the “silent disease”,  it weakens bones gradually, without any obvious symptoms, until a fracture occurs. In India, millions of women over 40 are at risk, yet most remain unaware until it is too late. At Orthomed Hospital Hisar, we believe prevention and early detection are the most powerful tools against this condition.

What Is Osteoporosis?

Osteoporosis is a condition in which bones lose their density and become brittle and fragile. Healthy bone tissue is constantly being broken down and replaced, but in osteoporosis, new bone creation does not keep up with the removal of old bone. Over time, bones become so weak that even a minor fall — or in severe cases, a simple sneeze or slight bend, can cause a fracture.

The most common fractures occur in the hip, wrist, and spine.

Why Are Women Over 40 Most at Risk?

Women are significantly more prone to osteoporosis than men, particularly after menopause. This is because oestrogen, the hormone that protects bone density — drops sharply after menopause. Within the first five to seven years after menopause, women can lose up to 20% of their bone density.

Other risk factors include:

• Low calcium and Vitamin D intake
• Sedentary lifestyle
• Family history of osteoporosis
• Smoking and excessive alcohol consumption
• Long-term use of steroid medications
• Low body weight

Warning Signs You Should Not Ignore

Osteoporosis itself causes no pain until a fracture occurs. However, these warning signs suggest your bones may be at risk:

• A fracture from a minor fall or injury
• Gradual loss of height over the years
• A stooped or hunched posture (kyphosis)
• Back pain caused by a fractured or collapsed vertebra
• Teeth becoming loose without apparent cause

If you notice any of these signs, a bone density test (DEXA scan) at Orthomed Hospital Hisar can give you a clear picture of your bone health.

Prevention: What You Can Do Starting Today

The good news is that osteoporosis is largely preventable with the right lifestyle choices:

• Ensure adequate calcium intake through dairy, leafy greens, and fortified foods
• Get sufficient Vitamin D through sunlight exposure and supplements if needed 
• Engage in regular weight-bearing exercises such as walking, yoga, and strength training
• Avoid smoking and limit alcohol
• Have your bone density tested regularly after age 40
• Discuss hormone replacement therapy with your doctor if you are postmenopausal

Treatment Options at Orthomed Hospital Hisar

If you are already diagnosed with osteoporosis, treatment at Orthomed Hospital Hisar may include:

• Calcium and Vitamin D supplementation
• Bisphosphonate medications to slow bone loss
• Hormone therapy in certain cases
• Fall prevention strategies and home safety advice
• Fracture management and surgical stabilisation if a fracture has already occurred

Our orthopaedic specialists work closely with patients to create personalised treatment plans that protect bone health and prevent future fractures.

Osteoporosis does not have to be a natural part of ageing. With early detection and the right care, you can maintain strong, healthy bones well into your senior years. Book a bone density test at Orthomed Hospital, Hisar. Today, because prevention is always better than a fracture.